I have exciting news! A workout program which I have written and designed is being published in the February issue of Oxygen Magazine. This Magazine is one of my favorites and I feel thankful for this opportunity to present my ideas in it..
As a trainer, my mission is to help to people get fit and to find their way to achieve their fitness goals.
This particular article is focused on leg development using a stability ball.
I hope you will find it useful and you will include it in your workout routine.
Enjoy Oxygen and let me know if you find my article useful.