Transformation Thursday- weight loss/lean muscle

Transformation Thursday- weight loss/lean muscle

Had to share these pictures from one of my latest clients on a 12 week transformation. Um… WOW !!!!   Sandra’s currently in the middle of her 9th week, and look at the awesome results she’s achieved already after only 9 weeks on the plan. There was a couple of classes she missed due sickness.
Showing a vast decrease in body fat, better tone and shape and even  improved posture.
She was always aiming for the start sooner to be in shape with a great set of abs and the way her focus is going she’s right on target to smashing her goals!!
Follow us for an update on Sandra’s progress, I’m sure there’s plenty more to come.

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